TRAINING PROGRAMS

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The Athlete Matrix has a variety of Training Programs available. Here is a quick look at the different programs we offer, Volleyball specific Training Open training Volleyball team training Private training Customized group training Team training Personal training Sport specific training Customized workout programs For more information please visit our […]

VOLLEYBALL SPECIFIC STRENGTH TRAINING

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Volleyball specific strength, conditioning, and movement training at The Athlete Matrix. This program is for focused volleyball players that are looking to make a big spike (pun intended) in performance. The Matrix team contains some of GTA’s top strength and conditioning coaches. The athletes will train in a culture like […]