inside the athlete matrix
Located in the heart of Mississauga, Ontario - The Athlete Matrix provides a one-of-a-kind experience for individuals, teams and organizations looking to take their next step to athletic excellence.
The Athlete Matrix features a unique baseball/softball first design with additional open turf spaces, a running track, bullpen mounds (all shown below) as well as three weight rooms. Home of the Ontario Blue Jays Baseball/Softball Programs and Reid-Workouts Volleyball Strength Programs, the facility is designed to help aspiring youth, high school, collegiate and professional athletes year-round.
(Rental rates available)
The one-of-a-kind experience, begins and ends with the baseball and softball space that is offered at The Athlete Matrix. The 35,000 square foot area is designed to fit every team's needs to better develop their players. The facility has hosted players from House League to the Major Leagues, the Olympics and every level in-between.
- Up to 12 Batting Cages (Hack Attack Pitching Machine - Baseball & Softball)
- 10,000 Sq. Ft. of Multi-Purpose Turf Space
- Barrier/Throwing Nets
- 5 Turf Pitching Mounds
- 60 Yard Running Track
- Full Weight Room
Rentals include use of all necessary baseball/softball protection screens, batting tees, bases, access to pitching mounds and baseballs/softballs.
the athlete matrix gym
(rental rates available)
The epidbme of efficiency, The Athlete Matrix Gym is a 5,000 square foot strength space designed for individual, small group and team training at the highest level. Featuring:
- Aerobic Training Machines (Treadmill, Elliptical, Assault Bike & More)
- Free Weights & Benches
- Olympic Platforms & Squat Racks
- Cable & Accessory Machines
- Mobility Area
- Men's & Women's Change Rooms
- Private Bathroom (with Shower)
APEX Optimal PERFORMANCE
APEX has a passion to help everyone achieve their full potential and reach Optimal Performance. We focus on an in-depth examination to find the root of your problem and put together a plan with you to help achieve your goals. Our team of health care providers are here to help improve your health, function, and performance through Physiotherapy, Chiropractic, Massage, Nutritional medicine. We serve everyone including athletes and the general public.
LEARN MORE ABOUT APEX
yoga alignment studio
Christina’s style of teaching is gentle, yet effective. She provides in-depth instruction and guidance through each yoga posture. Through her teaching, her students learn to stay present and focused. This provides her students with the ability to build a greater awareness and control of their breathing and body positioning, which can translate into their lives off the mat. Christina brings positivity, encouragement and compassion into each class.